It is the mission of Minds Over Matter LLC to provide products and services for Black mental wellness and awareness through creating safe and brave spaces.
Minds Over Matter provides mental health consulting services for those interested in developing or maintaining their wellness initiatives and/or brands.
Our philosophy is “How can we help?”. We operate as the plug by connecting you to the outlet that you need to take the next step in the right direction; your direction.
Book a free fifteen-minute consultation to discuss your needs and how we can be the missing piece to your puzzle.
Try therapy with Portia!
Portia caters to the adult Black girls in Trader Joes & Target to the Black girls "you can take out of the hood but can't take the hood out of the girl". You might also be tired of code-switching & want to work towards your healing without explaining your change in hairstyles. However, we don't discriminate.
Minds Over Matter LLC provides virtual EAP counseling services to those in Maryland and North Carolina. Please contact us to partner.
Minds Over Matter LLC also provides individual and group supervision (Maryland Social Workers Only). Book a consultation to partner with us and your agency today.
Portia calls herself a
SOULcial Worker because she does everything from her soul to help you heal yours.
The philosophy is to provide professional and personal development through workshops, speaking engagements, events and products related to overall holistic wellness and awareness.
What's your approach?
Portia's approach is person centered and strengths based along with a combination of rational-emotive and cognitive behavioral therapy. That's a fancy way of saying, we think of you first and work towards meeting your needs with what you have and how you're thinking.
* Depression * Anxiety
* Life Transitions * Adjustment Disorders
*Self Care * Self-Esteem Building
* Healthy Communication * Spiritual Wellness from a Christian Perspective
If you are ready to take the first step in improving your mind over your matters I am here to help. I applaud you.
Please stay tuned for our upcoming events.